Dates
Food
Clean-label verdictClean label
A whole fruit, named on the pack.
Named on the pack, minimally processed, and not an additive.
Good to know
Used as a sweetener, FSSAI treats date paste as a sugar substitute, so the pack can’t say “no added sugar.”
Also listed as: date paste, khajur
In our catalog
Related
- Tag: Sweetened
- Tag: No added sugar
- Blog: Jaggery, honey and dates: still sugar?
Sources
Not medical advice. If you have an allergy or a health condition, ask your doctor. Last reviewed October 2026. Report an issue