Ghee & butter
Food
Clean-label verdictClean label
A named, traditional fat made from milk with nothing added.
Named on the pack, minimally processed, and not an additive.
Good to know
High in saturated fat: fine in moderation, not a health food. Swapping saturated fat for unsaturated oils lowers LDL cholesterol (Cochrane 2020; WHO 2023). ICMR-NIN advises limiting ghee and butter.
Also listed as: desi ghee, A2 ghee, milk fat, butter
In our catalog
- Early Foods: Ragi & Choco Jaggery Cookies
- Anveshan: A2 Desi Cow Ghee
- Two Brothers Organic Farms: Desi Gir Cow Cultured Ghee
- The 1970 Shop: Raagi Millet Matthi
- Early Foods: Multigrain Millet Jaggery Cookies
- Early Foods: Dry Fruit Jaggery Cookies
- Satvyk: Multi-Millet Jaggery Cookies
- Induben Khakhrawala: Pure Ghee Plain Khakhra
Related
Sources
Not medical advice. If you have an allergy or a health condition, ask your doctor. Last reviewed October 2026. Report an issue